SENSEI
LEVINE / Kata Portfolio
BASED ON TRADITIONAL JAPANESE SHOTOKAN KARATE
KENKOJUKU STYLE
My Kata movement is unique to me. Now that I am over 55 with back, neck
and knee limitations, I've modified my Kata training. I removed most Kata jumps
and kiai along with using shorter stances and slower speed. I hope my Kata video's
can help others who have stopped training, remember
their Kata movements and continue training as we age. And maybe give ideas to older Karateka with physical limitations
on how to modify their training into a low-impact cardio
work-out while still training in their art. These are not
instructional Kata video's, and only
show my modified Kata movements.
My way is not the right way
or wrong way...only my way. I hope my modified way
can help you create your own modified way of Kata training
and exercises to best suit
your physical limitations as we age. |
TAIKYOKU SHODAN
(YOUTUBE VIDEO)
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TAIKYOKU
NIDAN
(YOUTUBE VIDEO)
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TAIKYOKU
SANDAN
(YOUTUBE VIDEO)
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HEIAN SHODAN
(YOUTUBE VIDEO)
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HEIAN
NIDAN
(YOUTUBE VIDEO)
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HEIAN
YODAN
(YOUTUBE VIDEO)
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HEIAN
SANDAN
(YOUTUBE VIDEO)
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HEIAN GODAN
(YOUTUBE VIDEO)
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TEN-NO-KATA
(YOUTUBE VIDEO)
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TEKKI SHODAN
(YOUTUBE VIDEO)
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TEKKI NIDAN
(YOUTUBE VIDEO)
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TEKKI SANDAN
(YOUTUBE VIDEO)
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JUTTE
(YOUTUBE VIDEO)
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NIJUSHI
(YOUTUBE VIDEO)
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HUNGESTU
(YOUTUBE VIDEO)
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BASSAI
DAI
(YOUTUBE VIDEO)
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BASSAI
SHO
(YOUTUBE VIDEO)
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CHINTE
(YOUTUBE VIDEO)
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BLACK BELT KATA &
WEAPONS |
EMPI
(YOUTUBE VIDEO)
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JION
(YOUTUBE VIDEO)
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KANKU SHO
(YOUTUBE VIDEO)
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KANKU DIA
(YOUTUBE VIDEO)
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GANKAKU
(YOUTUBE VIDEO)
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SHOCHIN
(YOUTUBE VIDEO)
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GOJUSHIHO DAI
(YOUTUBE VIDEO)
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UNSU
(YOUTUBE VIDEO)
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WEAPONS:
BO, SIA & NUNCHAKU
(YOUTUBE VIDEO)
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SENSEI
JEFF LEVINE
BACKGROUND &
PHILOSOPHY |
MASTER
GICHIN FUNAKOSHI
LINEAGE |
LINKS TO
KENKOJUKU STYLE
SCHOOLS |
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